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Tune into these podcasts on health as well as wellness, spirituality and more.
Host – Osha Hayden
Wed, May 12 @ 12-1pm AK/1-2 pm PST – 5/6/2021
osha@renaissancecs.com
http://ksvy.org/aspire-with-osha-art-nature-humanity/
Join Zoom Meeting
https://us02web.zoom.us/j/2404110198?pwd=RVd1VGtweFJKcnl4Ny85eHF0cXBWQT09
Meeting ID: 240 411 0198
Passcode: love. Host back up number: 707-570-9969 Courtney’s Back up Number: Landline:907 349 2653 Cell: 907 538 6838
Radio
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Podcast
https://oshahayden.com/podcast/gifts-of-highly-sensitive-people-with-guest-courtney-marchesani/
Host/Producer
Courtney is an award-winning integrative health and wellness coach with an extensive background in mental health and social services. Her advocacy and wellness programs focus on holistic and natural solutions.
When asked how listeners might benefit from this episode, she says, “My story is about listening to internal wisdom and expanding the idea of who you think you are to tap into the you that resides within. That includes listening to intuition, relying upon the senses, and taking good care of the ‘self.”
In this episode of Engaging The Phenomenon we are joined by Courtney Marchesani who is the author of Four Gifts of The Highly Sensitive and a paper for the BICS contest called Language of Consciousness: Signs, Symbols, and Messages from the Afterlife.
Courtney discusses intuition and several of her own anomalous experiences, including her UFO experiences which is the first time she has shared this publicly.
In her extraordinary new book from Hay House, Four Gifts of the Highly Sensitive: Embrace the Science of Sensitivity, Heal Anxiety and Relationships, and Connect Deeply With Your World, Courtney Marchesani de-stigmatizes the term “sensitive,” illustrating how “sensitivity” is a powerful advantage, and provides a pathway to an effective balancing act between being highly aware and participating fully in the world without feeling the need to shut down or self-anesthetize to avoid pain, people or environmental stimulation.
Every individual carries a level of intuition. In fact, it can even be measured scientifically. But how can your intuition, or sensitivity and such, play a role in your life? In this episode of The Fit Mess, Courtney Marchesani talks about the book she authored entitled Four Gifts of the Highly Sensitive, the four types of highly sensitive people, how sensitives can channel their sensitivity, and as well as the uncanny story of how she discovered her intuitiveness. Before and after the interview, Zach and Jeremy also talk about the value of listening to one’s inner voice and how always powering through life isn’t always going to power you through.
I invited Courtney Marchesani to join me on this podcast to talk more about the highly sensitive person and to explore how it relates to PCOS.
Courtney specializes in the often-hidden mental health and emotional struggles of Highly Sensitive People (HSP). HSP’s were first written about by Dr. Elaine Aron in her book The Highly Sensitive Person. Often overwhelmed by the intensity and stimulation from the world, HSP’s make up roughly 15 to 20% of the population.
She won the Hay House 2017 Writer’s Workshop Book Contest with her proposal Four Gifts of the Highly Sensitive which identifies four specific archetypes of the highly sensitive person.
What does spiritual emergency mean and what is the meaning of “decompensation” with regards to mental illness? Why is the sense of community so important especially for the mentally ill person? The guest discusses areas of the world where they may have less mental illness issues. Courtney also discusses why medication may dull the spirit. She gives you great insight into the indigenous cultures and why their spirit may be so contained compared to western civilizations. What is the aboriginal’s dreamtime or trance state? Courtney also highlights the phenomenon of autism, schizophrenia and trauma.
Pennsylvania born Courtney Marchesani is an author, health coach, yoga teacher, and a passionate advocate of sustainability. Courtney received her B.A. at the University of Montana in 1999 and began her successful career working in mental health services. While working as a social worker and lobbying for homeless programs in Washington State, a dramatic turning point in Courtney’s life came after preventing a fire in a Capitol Hill, Seattle brownstone in 2002. She had sensed the fire before it happened.
After the experience, she began a relentless search of understanding the power of intuition. She shifted her personal and professional focus by researching and expanding on the works of pioneers Russell Targ (Stanford Research Institute), medical intuitive Carolyn Myss, and the teachings of lucid dreaming. Courtney never strays from the intuitive pursuits that continue to
shape the focus of her studies, writings, or her professional career.
In today’s episode, Sarah is joined by Courtney Marchesani, author of Four Gifts of the Highly Sensitive and developer of the Highly Sensitive Gifts Test. She was named as the 2017 Hay House Writer’s Workshop Award winner and accepted to the Bigelow Institute of Consciousness Studies (BICS) international essay contest for her original research into the afterlife. Courtney is known for intuitive and empathic style which emphasizes acceptance, learning how sensitivity’s silent effect can impact mental, emotional, spiritual health and wellness. She is helping people discover the gift of sensitivity and move away from the concept of it being something to “get rid of”. This conversation will leave you feeling understood, empowered, and as always right at home here on The Uncensored Empath.
Sometimes really good things occur totally un-planned and today’s show is one of those times. Serendipity!!!
Truth is, only this morning I had a very last-minute cancelation with my guest today. So as I was planning a “solo-sode” on the Craft of Creativity, I happened to receive a text early this morning from Courtney Marchesani about an unrelated issue and lo and behold, here she is joining me in to discuss creativity—as it happens one of her favorite topics.
I am anxious as anyone to see just how this show comes about. I trust serendipity. Let’s see as we once again welcome Courtney Marchesani.
Boy, are we in for a treat today! I am not overstating it when I say that my guest today, health and wellness coach Courtney Marchesani, is not only brilliant and provocative, but she also offers practical wisdom that impacts all our lives.
Courtney is the author of a most stimulating book titled Four Gifts of the Highly Sensitive. Her insights into sensitivity will help you identify your gifts of intuition, empathy, vision, and expression. Her keen ideas will most certainly help you maximize your potential. Learning about sensitivity’s silent effects will impact your mental, emotional, and spiritual health.
Although in our culture the idea of sensitivity typically comes with all sorts of negative baggage, in this show Courtney and I explore how being a gifted “sensitive” brings a whole new perspective.
What happens when science catches up? What can it do to our whole existence? In this episode of Science of Superpowers, host Tonya Dawn Recla and guest Courtney Marchesani talk more about science and spaces and how connecting and playing into these spaces can make our lives magical and miraculous. Courtney is the author of the book Four Gifts of the Highly Sensitive. It is a phenomenal work that ties in some deeply rooted scientific evidence in what we all know is going on. Tune into this episode to hear Tonya and Courtney delve into how playing in your own space can give a voice of intuition and intelligence to save lives.
Four Gifts of the Highly Sensitive: Embrace the Science of Sensitivity, Heal Anxiety and Relationships, and Connect Deeply with Your World with Courtney Marchesani
Using a new and specialized framework for understanding empaths and sensitive individuals, integrative health coach Courtney Marchesani demystifies the science of sensitivity to help you maximize your gifts of empathy, intuition, vision, and expression.
Dr. Jeanette welcomes Courtney Marchesani, author of Four Gifts of the Highly Sensitive, to explore the journey of being open and aware through our decades of life.
Are we saying there is so much more going on around me and I am bumping into spirit, energy, the wrong path or perhaps the wrong people? Are you feeling ‘different’ in some esoteric sense than the people you may have been engaging with for a few decades? What vortex opened and unleashed all the changes you are seeing within yourself and the world around you?
Have you ever wondered whether your feelings about intuition, empathy, visionary and more are real tangible reasons on why your out look can create success or failure in your life? Well we will explore more in-depth the medical reasons behind these concepts.
Courtney Marchesani author of the new book, Four Gifts of the Highly Sensitive: Embrace the Science of Sensitivity, Heal Anxiety and Relationships, and Connect Deeply With Your World.
Courtney is the developer of the Highly Sensitive Gifts Test. Named as the 2017 Hay House Writer’s Workshop Award winner, her insights into sensitivity help readers identify their gifts of intuition, empathy, vision, and expression to maximize their potential, while also learning how former trauma may have shaped them.
Host Doug Stephan and co-Host/Astrologer/Actor Laura Banks, introduce us to Courtney Marchesani. www.inspiredpotentials.com Courtney is a health and wellness coach, who focuses on holistic medicine and finding balance while living with sensitivity. In her new book from Hay House, “Four Gifts of the Highly Sensitive: Embrace the Science of Sensitivity, Heal Anxiety and Relationships, and Connect Deeply With Your World,” she de-stigmatizes the term “sensitive.”
Courtney Marchesani author of the new book, Four Gifts of the Highly Sensitive: Embrace the Science of Sensitivity, Heal Anxiety and Relationships, and Connect Deeply With Your World.
Courtney is the developer of the Highly Sensitive Gifts Test. Named as the 2017 Hay House Writer’s Workshop Award winner, her insights into sensitivity help readers identify their gifts of intuition, empathy, vision, and expression to maximize their potential, while also learning how former trauma may have shaped them.
Courtney Marchesani author of the new book, Four Gifts of the Highly Sensitive: Embrace the Science of Sensitivity, Heal Anxiety and Relationships, and Connect Deeply With Your World.
Courtney is the developer of the Highly Sensitive Gifts Test. Named as the 2017 Hay House Writer’s Workshop Award winner, her insights into sensitivity help readers identify their gifts of intuition, empathy, vision, and expression to maximize their potential, while also learning how former trauma may have shaped them.
Sensitives…if you are feeling marginalized or anxious, out-of-sync with the mainstream world, overwhelmed by outside stimulation, or that your gifts are undervalued by society and your peers, then Courtney Marchesani is your champion!
In her extraordinary new book from Hay House, Four Gifts of the Highly Sensitive: Embrace the Science of Sensitivity, Heal Anxiety and Relationships, and Connect Deeply With Your World, Marchesani de-stigmatizes the term “sensitive,” illustrating how “sensitivity” is a powerful advantage, and provides a pathway to an effective balancing act between being highly aware and participating fully in the world without feeling the need to shut down or self-anesthetize to avoid pain, people or environmental stimulation.
Courtney first became aware of her own gifts when her intuition prevented a fire in a Seattle brownstone. A “raw gut feeling” made her insist she and a friend return to the friend’s apartment just in time to find a candle about to alight a bamboo shade.
For years, sensitives have lived with the fear of being perceived crazy, hiding their gifts, withdrawing from the world or just shutting down emotionally to avoid judgement by others, anticipation of pain, or sensory overwhelm.
Sensitives…if you are feeling marginalized or anxious, out-of-sync with the mainstream world, overwhelmed by outside stimulation, or that your gifts are undervalued by society and your peers, then Courtney Marchesani is your champion!
In her extraordinary new book from Hay House, Four Gifts of the Highly Sensitive: Embrace the Science of Sensitivity, Heal Anxiety and Relationships, and Connect Deeply With Your World, Marchesani de-stigmatizes the term “sensitive,” illustrating how “sensitivity” is a powerful advantage, and provides a pathway to an effective balancing act between being highly aware and participating fully in the world without feeling the need to shut down or self-anesthetize to avoid pain, people or environmental stimulation.
Do you struggle with being sensitive? Do you feel too much too quickly?
No question, being over-sensitive can be a challenge. Highly sensitive people sponge emotions – their own and those of others – making them feel easily wired and overwhelmed.
Listen to this Get Real interview with self-empowerment expert Dr. Friedemann Schaub and special guest and health coach Courtney Marchesani to learn the keys on how to access and work with your power of sensitivity.
For those in need of some straightforward training tips and expert motivation to help get back on track, plenty of coaches and nutritionists are available in audio form. These shows explore health through individual stories of survival, endurance and transformation, or through candid interviews in which guests reflect on their psychological struggles. Whatever version of wellness you’re seeking, there are many podcasts to get you in better physical and emotional shape. Check out some of the best Podcasts On Health and Wellness.
Dive into a podcast during your a long commutes, workouts at the gym, and downtime in the bathtub, among other places. If you’re wondering if that’s a good thing, it may help you to know that podcasts interact with your brain in the same way stories do. A 2016 study found that listening to podcasts stimulates multiple areas of both the left and right hemispheres of the brain. Accessing information via the human voice can generate activity in parts of the brain responsible for memory, sensory activity, and emotion.
If that’s not enough to get you listening to podcasts, we’ve compiled a list of some great ones. These health podcasts were chosen for accuracy of information, originality, and listenability.
These podcasts are a modern, efficient way to increase your knowledge base about virtually any topic, including those that affect the health and well-being of your body, brain, and spirit. If you’ve got 15 minutes or more to spare, check them out.
Living a healthier life might seem like a tall order — the nutrition, the exercise, the inner happiness! But having some friendly advice at your disposal, whenever and wherever you need it, makes it easier and more fun.
In integrative mind-body medicine, we treat the person not a symptom. A holistic system considers every facet of who we are: body, mind, and spirit all contribute to our health.
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