Detoxification takes on a whole new meaning when you consider what you are exposed to in your environment every day. You’ll learn there are plenty of ways to support yourself as you go through this process. The first steps of this process are below.
Learn more about what is detoxification.
Did you know your skin is one of the largest detoxifying systems on your body? It’s working hard for you, so make sure to take the time to take care of it. Use a dry brush 3 – 5 minutes before a shower, bath, sauna, or steam.