If you’re anything like me, you hate feeling lost, hopeless, and frustrated. As a young child I was extremely sensitive. I would plaster myself up against walls upon entering a room, even if it was only my extended family. Exasperated relatives watched confused as I would crawl under a dinner table and stay there… Continue reading Anxiety Affects Health
How many of you reading this know you are highly sensitive? Raise your hands. How many of you have met the highly insensitive person? Let me see the hands. Yes, I see them. Many, many hands. Raised up high and all jazz fingers a wiggling. We live in a world where highly… Continue reading The Highly Sensitive Person – Protect Yourself
In integrative mind-body medicine, we treat the person not a symptom. A holistic system considers every facet of who we are: body, mind, and spirit all contribute to our health.
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