As an Integrative Nutrition certified health coach and counselor, I cringe at the title of my newest blog post, 12 Weeks of Keto. No, I’m not talking about Aikido either, although I really wish I was because that would be awesome. I’m talking about the low-carb, high fat, ketogenic craze. It was made famous in… Continue reading 12 Weeks of Keto
12 Weeks of Keto
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