Best Skincare For Wintertime Ladies, have you winterized your skin and makeup bags for the upcoming winter season? This is the time for celebration with family and friends and looking radiant morning through night is essential. The winter season is the driest time of the year, and it’s important to take precautions to safeguard… Continue reading All That Glitters…..
Best Bath And Salt Scrubs Elise Krohn, Herbalist Here we are, heading into winter again. As the blustery winds pick up and the frost dusts the leaves, my body instinctively wants to slow down and hibernate. Winter is the time of darkness, silence, dreaming. It is in these cold quiet days that I am… Continue reading Best Bath And Salt Scrubs
Originally published in Pure E Women’s Magazine, 2006 by Aimee Grant, Skin Care and Health Consultant We all know about the psychedelic properties of mushrooms. Whether you’ve partaken and experienced these hallucinogenic benefits, well…we’ll never know, but what about their other healing properties? Mushrooms for healthy skin? Yes, they are becoming very popular… Continue reading Magic Mushrooms: The Healing Power of Shrooms
This ain’t your momma’s bath…..oh wait, eh, maybe it is? There are many benefits for apple cider vinegar bath. Most natural-minded folks know about the benefits of drinking apple cider vinegar: for increasing acid in the gut, cleansing providing enzyme-rich nutrients such as potassium, calcium, magnesium, and iron (many of which most people are deficient… Continue reading Apple Cider Vinegar Bath
What The Heck Is A Mobu? At the end of last summer, I met an amazing woman named Tricia in Anchorage, Alaska. She’ll admit that she kinda cyber stalked me for a few months before we were finally able to get together. However, I’m glad she stuck with me despite my crazy schedule.… Continue reading Love The Skin You’re In: Mobu And Transdermal Medicine
Feed the skin you’re in. We pay a lot of money for designer products, but what kind of ingredients are these “designers” using? In the last few blog posts we talked about how the skin is a window into health. Read on for how to design your own skin cream. Our skin can be… Continue reading Design Your Own Skin Cream Depending on Your Needs
In integrative mind-body medicine, we treat the person not a symptom. A holistic system considers every facet of who we are: body, mind, and spirit all contribute to our health.
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