Cucumber Noodles Recipe

Hibiscus Tea and Cucumber Noodles Recipe

Cucumber Noodles Recipe with Coconut Lime Dressing

 

 

This cucumber noodles recipe has a little special something that makes it perfect for any time of year. These ingredients are fresh and easy to find any time of year. Plus, it’s so simple to throw together! The dressing is creamy yet refreshing and has a little pop of flavor that adds something special!

 

4 medium to large cucumbers
1/2 cup cashews, soaked until soft, rinsed and drained
1 young Thai coconut, flesh from (about 1 cup and save the water)
4 limes, juice and zest from
1/4 cup coconut water (from above coconut)
1 teaspoon raw chili garlic sauce
1 teaspoon fresh grated ginger

 

2 teaspoons cumin
2 tablespoons black sesame seeds
4 scallions (green onions) thinly sliced
Himalayan salt (I use 4 grinds or 1/4 teaspoon)

 

Directions:

 

Slice cucumbers into noodles (see instructions above). Set two of the cores aside to add to the dressing. See pictures above for directions. Set noodles in strainer to let excess water drain.
Place two cucumber cores, cashews, coconut, lime juice (not zest), coconut water, chili garlic sauce and cumin into a high speed blender and blend until smooth.

 

Stir in zest, black sesame seeds and onions. Pour over noodles and mix well. Salt to taste. Enjoy this Cucumber Noodles Recipe.

 

Recipe from Rawmazing

 

 

Rosemary Gladstar’s Hibiscus Tea

 

A wonderfully refreshing blend, High-C Tonic tea provides bioflavonoids and vitamin C in an organic, naturally biochelated base so that all the nutrients are readily available for absorption. High levels of vitamins supplied in therapeutic dosages, such as commercial vitamins, may be useful to combat illness, but for daily maintenance a more naturally occurring does is better for you (and your child).

 

4 Parts Rosehips
3 Parts hibiscus
2 parts lemongrass
1 part cinnamon chips

 

Boil 5 cups of water. Get out your glass coffee press, tea pot, or glass jar. Once the water has boiled pour it into the container you’re going to use. Add 4 Tbs. of rosehips, 3 Tbs. of hibiscus flowers, 2 Tbs. lemongrass, and 1 Tbs. cinnamon chips.

 

 

Let the tea sit for 20 minutes to a half an hour. Make sure to cover the steeping pot or container with a towel so that all the volatile oils stay in the pot. After it has steeped. Strain and Enjoy!

Share This

Facebook
Twitter
LinkedIn

Recent Posts

Mental Health Anxiety Support

Mental Health Anxiety Support   Mental Health Anxiety Support. Courtney Marchesani, M.S. is a Mind-Body Medicine practitioner and highly trained mental health coach. She also

Read More »

Best Nutritional Coaching

Best Nutritional Coaching   Best Nutritional Coaching. Nutrition can be so confusing. Over a hundred different plans purportedly help with health and wellness like anti-inflammatory,

Read More »

Want To Get In Touch?

Get coaching services for holistic health and wellness.
Mental Health Anxiety Support

Mental Health Anxiety Support

Mental Health Anxiety Support   Mental Health Anxiety Support. Courtney Marchesani, M.S. is a Mind-Body Medicine practitioner and highly trained mental health coach. She also specializes in work-life balance, reducing the impact of stress,

Read More »
Best Nutritional Coaching

Best Nutritional Coaching

Best Nutritional Coaching   Best Nutritional Coaching. Nutrition can be so confusing. Over a hundred different plans purportedly help with health and wellness like anti-inflammatory, vegan, vegetarian, flexitarian, mindful eating, paleo, keto, and on

Read More »
Mental Health Coaching

Mental Health Coaching

Mental Health Coaching In this day and age, it’s more about mental fitness and less about “mental health.” You probably get the idea. There’s a movement to move away from the mystifying words we

Read More »